Ever wanted to know what good nutrition for Kayaking looks like? Nutrition students from UKY including our very own Angus Milton will be talking about pre- and post-kayaking nutrition. They will cover all the basics including hydration, on the water snacks and refueling after the river.

LOCATION: The Good Foods Coop, 455-D Southland Drive, Lexington. The community room is accessed from the dining area.

TIME: Please note this meeting will start 30 minutes earlier than previous meetings (at 7pm), due to the Good Foods Coop closing at 9pm.